Adrian Ormrod is the proprietor and head trainer at Southern Stars. With over 30 years of experience in Martial Arts, 22 of which were dedicated to mastering Muay Thai, he brings a wealth of knowledge to his students. For 13 years, he had the privilege of training under the guidance of the ten-time world champion, John Wayne Parr, and he also served as a trainer for 12 years at Boonchu Gym. During this time, Adrian successfully coached numerous world, national, and state champions, including a three-year stint as JWP's pad Holder.

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At Southern Stars, the primary focus is on developing strong technical fighting skills, attaining peak fitness levels, and building overall conditioning, all within a supportive and ego-free training environment. Adrian's coaching experience extends from 6-year-olds to 90-year-olds, and he is dedicated to helping individuals achieve their specific goals. Whether one seeks improved fitness, weight loss, self-defence skills, the excitement of stepping into the ring, a boost in confidence, or support for mental well-being.